Struggling with an Eating Disorder

This post is close to home and is going to be about struggling with an eating disorder; my personal experience.  The NHS definitions for the most common eating disorders:  Anorexia Nervosa – when a person tries to keep their weight as low as possible; for example, by starving themselves or exercising excessively. …  Binge eating […]

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Living with Anxiety

In this day and age living with anxiety is a norm. Yet it isn’t talked about much in society or in the media. Although it has been publicised through the likes of Justin Bieber, Zayn Malik and so on so forth cancelling concerts due to their anxiety… the issue isn’t really discussed. Medical News Today […]

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